This morning, Dr. Newby, a dedicated cardiologist and health advocate, shared an inspiring update during his daily walk. Despite the cooler weather, Dr. Newby remains committed to his fitness journey, demonstrating the same perseverance and discipline he encourages in his patients and community.
“I’m three and a half pounds down from when I started about a week and a half ago,” he shared with enthusiasm. “I think that’s actually doing pretty well.”
Dr. Newby’s words are a reminder that small, consistent steps can lead to meaningful progress. Whether through walking, eating healthier, or simply staying active, he emphasizes the importance of taking control of one’s health.
But his message didn’t stop at his personal achievement. Dr. Newby called on his audience to join him in this journey: “I’m expecting to hear you guys are doing similar work and that you’re going to report it to me. Let me know how I can help you in terms of encouraging you.”
As a passionate advocate for wellness and prevention, Dr. Newby knows the power of community support. He’s not just leading by example but offering his hand to help others stay motivated.
And, as always, safety is top of mind. “Listen, you guys be safe out here. These people are crazy,” he joked, reminding everyone to stay aware and cautious while walking or exercising outdoors.
Dr. Newby closed his message with a heartfelt note: “Be safe, be blessed, and you know I love you guys. And you’ll get to walking!”
His morning updates serve as a reminder to prioritize health, stay consistent, and look out for one another. Dr. Newby’s commitment to both his personal wellness and the well-being of his community is a testament to his leadership and genuine care.
So, let’s take his advice. Lace up those walking shoes, get moving, and share your progress with those who can cheer you on. Together, we can make strides toward healthier lives!
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